Get smart about home energy efficiency

February 8, 2013

Did you know as much as half the energy consumed in your home goes to heating and cooling? If you haven’t replaced your HVAC system with a high-efficiency, ENERGY STAR® qualified model, you’re probably spending significantly more on home utility bills—up to 20% more if your heat pump or air conditioner is more than 10 years old, and up to 15% more if your furnace is more than 15 years old. Here are a few more steps you can take to increase energy efficiency and savings in your home: Close the envelope Insulating and sealing the exterior of your home, often referred to as the “envelope,” can help keep air from leaking into the home from the outside, or vice versa, helping you to save up to $200 per year on home heating and cooling costs. Seal the ducts Duct sealing can save up to $120 per year in coastal areas, and as much as $190 if you’re inland. Install a programmable thermostat An ENERGY STAR qualified programmable thermostat can save you up to $100 per year in coastal areas and over $150 inland. Lennox’ icomfort Wi-Fi Touchscreen Thermostat lets you set your home’s temperature to save energy from anywhere in...

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5 ways to fight cabin fever this winter

February 6, 2013

Feeling a little cooped up inside your home? You might have cabin fever! Lucky for you, we’ve got a few methods to fight off the winter doldrums in the event you find yourself hopelessly home bound: Get outside. It’s that simple: Take a walk, build a snowman, go for a run or sit on the porch. Exposure to sunlight (as little as 15 minutes a day) will boost your levels of Vitamin D and protect against seasonal mood changes. Boost your mood with food. Cabin fever can lead to winter doldrums. Keep your spirits high by eating foods that contain high levels of the amino acid Tryptophan, which our bodies convert to serotonin—a neurotransmitter that contributes to feelings of well-being and happiness. Examples include: spinach bananas tofu cottage cheese turkey sunflower seeds Cheer up your environment. Add bright colors throughout your home in the form of curtains, pillows, throws and soft furnishings—or even a brightly colored, soft sheet for your bed. Use a scent diffuser to make your home smell of lavender, peppermint or jasmine—essential oils considered to be uplifting. Try growing an indoor plant; it can also help to relieve tension, anxiety and depression while getting rid of stale...

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