Combating Dry Indoor Air

August 1, 2012

When winter’s chill strikes, cold air starts to seep into your home through cracks and crevices—while warm air flows out. Your first instinct may be to crank up the heat, but warmer temperatures rob indoor air of moisture, blanketing the inside of your home with a desert-like oasis of dry, stuffy air. With humidity levels at an all-time low, the overly dry air pulls moisture from everything it surrounds, causing a variety of issues affecting health, comfort and home. They include: Aggravated allergies or respiratory illnesses Scratchy, sore throat or excessive cough Dry, irritated nasal passages Dry, itchy skin Chapped lips Static shocks Cracked, peeling wallpaper Warped or cracked wood Damage to household furnishings The good news is, these problems can be resolved by keeping humidity levels in balance. Adding humidity to heated, dry air with an efficient, whole-home humidifier—like the Lennox Healthy Climate® Steam Humidifier—helps to restore the proper balance of moisture inside your home and eliminate problems associated with dry air. The Steam Humidifier heats water to produce steam, which is dispersed evenly throughout your home to make the air more comfortable. Plus, because humidified air feels warmer than dry air at the same temperature, you can lower...

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Spring Clean Your Air

July 9, 2012

According to the EPA, the air inside your home may be up to five times more polluted than the air outside. So when you’re doing the annual clean-sweep, don’t forget to add it to your list. Spring clean your air Spring sprucing can have your home looking great in no time. But what about the mess you can’t see? Invisible particles, like bacteria, chemicals, pet dander, and viruses—along with dust, mold and mildew can pollute your indoor air, affecting your home, health and comfort. And since most people spend 90% of their time indoors, keeping the air clean is just as important as cleaning the surfaces you can see. Here’s a spring sprucing checklist that will help keep things tidy while helping to improve indoor air quality (IAQ): (cut down pollutants and combat poor indoor air quality). Ban the use of chemicals in your home Scented fragrances—like laundry detergents, floor cleaners and air fresheners —may smell fresh, but chances are, they’re polluting your indoor air. These products can emit dozens of different chemicals into the air, causing respiratory irritation. To combat synthetic fragrances, purchase naturally scented or fragrant-free products, use mild cleaners without artificial ingredients and discontinue use of aerosol...

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Playing it cool: 7 ways to beat the heat

June 29, 2012

So the temps are skyrocketing, and you’re sweating buckets. Not exactly the plan you had for chilling out this summer. Not to worry: We’ve gathered seven tips to help you stay cool in the rising heat: 1. Drink plenty of water In summer, your body loses a maximum amount of water through perspiration. Replenish several times a day (drink at least 2 more glasses than usual), and add more juices and fruit—watermelon, grapefruit, pineapple, pears and citrus fruits are not only cooling, but contain high water content. 2. Slather on the sunblock Not only will it keep you protected from the sun’s harmful rays and help to prevent sunburn, it will also keep you looking younger over time. Bonus: By keeping the burn at bay, your skin will stay cooler. Use an entire ounce (about the size of a golf ball) for optimum protection. 3. Lighten up Your plate, that is. Research shows heavy foods take longer to digest, interfering with the body’s cooling process. Think salads, sandwiches and soup broths…you’ll stay trim while gaining energy for outdoor activities. 4. Go with the flow Dressing in breezy, lightweight fabrics that offer plenty of movement—cotton, linen and gauze—are the best bet...

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